A Monthly Yin Yoga Circle to Help You Harmonize With Nature's Energy & Create More Balance, Ease & Resiliency in Your Life.
In this ONLINE class you will experience:
- a season specific yin yoga sequence to balance & strengthen your personal energy flow.
- a self inquiry practice to help you identify current imbalances & blocks.
- a guided meditation to bring your physical & energetic body into alignment with nature's rhythm.
- personal & collective intention setting & healing requests.
- a spirit guided message to support you through the month.
- additional tips to integrate your insights into action & embodiment in your daily life.
RECORDING INCLUDED WITH REGISTRATION
PLEASE NOTE: IN ORDER TO RECEIVE F/U EMAILS REGARDING THIS CLASS YOU MUST SUBSCRIBE TO EMAIL LIST (this is the only way my software knows to include you)