Embodied Yin Wisdom
Present in the body, centered in heart, aligned with the flow of energy
Free download
Do you feel great after yoga but struggle to maintain that sense of peace and ease once you leave the mat?Â
Learn to maintain that sense of serenity and calm even while you negotiate the ups and downs of daily living.Â
Hi there, I'm ANNE —
The world is out of balance and our modern lives reflect this
Yoga has been my path from the time I was a young adult. Over the years, I have been humbled and fascinated by where this path has taken me physically, intellectually and of course spiritually.
After 30 years of study and 15 years of teaching, my mission now is to serve as your guide, a tour guide of sorts on your spiritual journey.
There are many ways to join me!
Yin Yoga Classes
I teach public classes in-person in Portland, Oregon, online through Zoom and offer private instruction for individuals, groups & businesses (both in-person or online).Â
I design tailored classes based on your unique, individual or group needs including classes for specific physical or psychological goals (stress reduction, life transitions) or to honor life events such as weddings, birthdays, holidays as well as bereavement, transitions and closure.
Learn More →Pre-Recorded Classes
Explore the many dimensions of yin energy through yoga, meditation, self reflection and engaged discussion in these pre-recorded sessions.
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Live Online Courses & Trainings
Join me on a 6 week journey as we explore the many dimensions of yin energy through yoga, meditation, self reflection and engaged discussion. Take a deep dive with a dedicated group of fellow travelers as we explore a new theme in each weekly live session. Follow up during the week with home practices and online discussion.
Learn More →Workshops
I offer a number of workshops throughout the year both virtually and in person, to support seasonal transitions and honor nature’s turning points. Contact me to inquire about proposals and rates.
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Retreats
I design personalized, transformational retreats for small groups to create meaningful experiences among close friends, families and professional organizations. Contact me to inquire about proposals and rates.
Email me →
"Anne's yin yoga class has been consistently one of the best, most creative yoga classes I have ever taken. Each class is unique and carefully planned and with each one I have learned new things about my body and ways to move that I have carried into my life outside of class. Anne is a kind, compassionate, wise person, besides being an excellent teacher, and I am grateful to have met her and honored by her attention."
Judy, In-Person Yin Yoga
Don't forget your free download
Do you feel great after yoga but struggle to maintain that sense of peace and ease once you leave the mat?Â
Learn to maintain that sense of serenity and calm even while you negotiate the ups and downs of daily living.Â
